Thursday, September 25, 2008

Trilogy of Ramadhan Night Duathlon: The Finale

Proudly to announce for the 3rd time again I'll organize together with Kakithon Club a Saturday Night Duathlon Training..Here some info:

Date : 27th Sept 2008
Time : 9:30 pm (after Solat Tarawikh)
Place to meet : Bus Stop Tasik UTM
Objectives :
*to make sure Kakithoners seasoned enough for duathlon race
*to give close "silaturrahim" around Kakithoners
*as part of Powerman Malaysia training
*to complete The Trilogy of Ramadhan Night Duathlon
Menu : 5 km Run, 18 km Bike, 5 km Run
Intensity: Leisure, group training (not a race!)
Clothes: Bright, proper for duathlon training, if possible have releftion stripe

MrDale the President of Johor Triathlon Club will join us again this night..
Faraied of Putrajaya also once again will come to join us for the 2nd times in a month!

So grab your shoes, grab your bike, bring your heart to here..don't miss it out!

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