Temubual Cuti Belajar

Pagi tadi temubual cuti belajar telah dihadiri. Prosedur biasa utk kakitangan akademik lalui bagi melanjutkan pengajian..keseluruhannya, berjaya, hanya 5 minit sahaja berlangsung..

Isnin, mendaftar di UPM, jadi student semula..then balik JB..

Selasa dan Rabu bekerja, sebelum bercuti sambil belajar..

Awal 2010, InsyaAllah kembali berkhidmat untuk UTM..

Doakan kejayaan dan kecemerlanganku..

Study Preparation..

Next Monday, I will make another history in my life..registration date for my postgraduate study..I choose Universiti putra Malaysia as my place..
So take a look what I have prepared for that day..

- medical check-up=done
- apply for scholarship = done
- apply for Skim Cuti Belajar = done
- find accomodation until 2010 = done
- transportation (long distance traveling) = ready

this Friday, need to attend an internal interview for Cuti Belajar in UTM..hope I'm ready to go through this formality process..

Hope to write again..

Rajuk Tak Berpujuk

Seakan merajuk dengan prestasi diri sendiri semasa Powerman 2008 yang lepas..nak tulis report Powerman yang lepas pun rasa geli..kebelakangan ni pula kurang bernafsu untuk turun berlatih..ditambah pula dengan tanggungjawab besar memastikan program Bina Insan Guru (BIG) berjalan lancar..bekerja 24-7 selama 15 hari berturut-turut..

Semasa BIG hanya melatih pelajar abseiling dan wall climbing..dapatlah sedikit workout secara tidak langsung untuk diri sendiri..endurance training langsung tak sentuh..kasut lari dah nak bersawang..

Dalam keadaan mental yang tertekan sekarang ni, semakin jadi malas nak training..tapi pagi tahu terbaca jurnal mengatakan "athletes who are overtraining need to stop doing their training 3-5 weeks after his last performance"..sekarang dalam mode itu, berhenti berlatih seketika..

Kesimpulannya, kena rehat seketika, selesaikan urusan di UTM, bersedia ke UPM..tahun depan mula berlatih di Lembah Kelang terutamanya UPM dan Putrajaya..

bak kata Rosham Noor, "KUALA LUMPUR, AKU DATAAAAAAANG!"

15 Days in Bina Insan Guru Programme

Nearly one month didn't wrote a single word for this blog..busy with a main mission to execute a series of Bina Insan Guru Program (BIG)..this BIG was Faculty of Education programme..nearly 550 participants from 4th year students, 25 fasilitators, 15 days camp..only me as main head for this programme..

Worked 24 hours, 7 day a week..slept at 2:30am and woke-up at 6:45am every day..
I tackled every single problem happened..

It's big matters for other people but not so big for me..I played major role in this BIG..dare to take the challenges to make sure this BIG happen smoothly and without any major incidents..

Finally, Allah help me to going through this programme until it's end..

Road To Powerman 2008: The Day Before

SATURDAY, 8 NOVEMBER, 2008

Clock is thicking, time is running..less than 24 hours Powerman Malaysia 2008 will begin..

After took a breakfast at hotel cafe, three of us once again did charity ride..start at 11am we rode from Teluk Batik-Teluk Muroh-Lumut Town-Seri Manjung and back..plus I showed for Faraeid the route for running leg..the we took our time for having sugar cane juices at the stall beside the road..hot and sunny day seem like nothing to us..

After dressed like tourist, we manage to take a look at Lumut Town for our lunch..the straight headed to Kompleks Sukan Seri Manjung where the race kit collection and race breafing held..quite large number of participants took a challenge for this year race..also I saw numerous of new faces..but I missed so much with familiar faces in this event..I also suprised with a few of booths that sold race gear, attires, sports nutrition and etc..Faraied bought his first race suit..I bought some official race merchandices, racebelt, and Fuel Belt..race briefing this year was a coldest Powerman race briefing ever since I joined in 2003..

At night having a dinner at Teluk Muroh..once again disscussion and heart to heart talk by three of us, especially for encourage and boost Faraied's spirit to be Finisher tomorrow..

Before sleep, we did all the necessary task such as sticked race number to helmet, bike, set-up our attire and equipment for next day..the DAY will come..