Monday, October 22, 2012

UTM-ICC Innopitch Competition Result

As my previous post about UTM-ICC Innopitch Competition last August (read here), today I received a result about the competition.

I just sweetly positioned at the last place of token/hamper/whatever receiver for this competition.

Nothing to lose because I saw this competition as my training ground to enhance my pitching skills while competing with others PhD holders & some professors.

As a bottom line, this competition will make me more powerful & mature in giving a FIVE minutes pitch!

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"How many calories your body needs per day?"

Your calorie requirements vary according to height, total body weight, ratio of fat to muscle, age, gender, genes, health and physical exercise. In general, your calorie needs can be reasonably accurately assessed base on two calorie components : Basal Metabolic Rate (BMR) and Physical Exercise.

Your Basal Metabolic Rate is the minimum number of calories needed to power your body while resting. i.e. energy needed by your body to maintain normal functions, like heart beat, respiration and normal body temperature. It accounts for about 60-70% of your calories requirements.
The second major calorie component is physical exercise or activity. The more exercise you take, the more calories you burn.

The calorie calculator below only gives an approximation.

Female

Male

Your height:

Your weight:

Your age:

years

Activity level:

To maintain your current weight you'll need calories per day

Beyond Sports Science

Monday, October 22, 2012

UTM-ICC Innopitch Competition Result

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